I usually get asked how I was able to push past my trauma. These blog posts will guide you through how my FLY model helps me do this.


 If you’re trying to soar with your dreams or you’re just trying to be fly — follow it and surprise everyone, including yourself with how well you do. Doing exactly what people may think isn’t possible is the greatest feeling!


Life after trauma has given me a mind-set charged with optimism. The hit and run car accident taught me how much I can truly accomplish when I believe in myself. 


Dealing with trauma isn't as glamorous as how Hollywood makes it seem. Life after trauma is a transformative healing journey — the strongest have the most scars. We all have our physical and emotional scars but we don't let them stop us. Subscribe to the UBD Youtube channel and the UBD Podcast to stay tuned as I interview fellow trauma survivors so you can gain tips and learn how to push past your own trauma.